Tired of Feeling Fat and In Pain?
I will help you lose weight, reduce your pain, and GET your confidence back...in less than 15 mins a day without any drastic overhauls!
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HAVE YOU HAD THESE THOUGHTS LATELY?
“I hate how my body looks.”
“I’m tired of being in pain and having zero energy.”
“I’m ashamed and embarrassed about how out of shape I’ve gotten.”
“I’m tired of being in pain and having zero energy.”
“I’m ashamed and embarrassed about how out of shape I’ve gotten.”
OVER 90% OF WOMEN WHO STRUGGLE TO LOVE THEIR BODY WILL EITHER...
Do nothing
Ignoring it, thinking it’s too selfish or simply too late
OR
DO EVERYTHING
Attempt something extreme and totally unsustainable
STOP THE ALL OR NOTHING CYCLE!
If You Want A Different Outcome…You Have To Do Something Different
look at this!
THESE WOMEN HAVE REAL RESULTS THAT LAST!
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Their quick-fix, crash diet days are done!
Christine lost 10 pounds with shorter workouts and eating MORE!
Amy can now say YES to more activities!
Mary feels amazing and can finally wear her wedding ring again!
“I wanted a program that didn’t kill me on day one. This is exactly what I was looking for!”
julie t.
It’s time for you to STOP hating your body.
I’ll help you feel...
CONFIDENT IN YOUR CLOTHES!
No more hiding in photos or dreading your wardrobe
No more hiding in photos or dreading your wardrobe
STRONGER & HEALTHIER!
You’ll have far less pain and more energy all day long
You’ll have far less pain and more energy all day long
PROUD OF YOUR HABITS
You can be happy that you’re setting a good example for your entire family!
You can be happy that you’re setting a good example for your entire family!
check out these amazing stories!
“I am so thankful I signed up for Jumpstart 30! It is exactly what I need right now - tangible daily baby steps to get my heart and mind realigned to take care of myself.”
ERIKA MCNEIL
“Seriously, I am SO excited about how I feel after doing this 30 day journey. I have energy! My husband even commented about how I look, and I’m thinking...ha I haven’t even pushed myself like I normally do with exercise. My body is happy! Thank you!!!!”
ELIZABETH SPALDING
“I am just loving this program so much. I have tried different programs over the years and yours is my absolute favorite! So simple and easy, but making life-long lifestyle changes that stick. Also, my back feels so much better and I can tell my posture has improved!!”
BETHANY BOYLE
are you ready for something different?
HERE’S WHAT YOU’LL GET WHEN YOU JOIN TODAY!
30 DAYS OF FOLLOW-ALONG BEGINNER EXERCISE VIDEOS
ONLY 10-15 MIN EACH
No equipment or previous workout experience necessary
No equipment or previous workout experience necessary
30 DAYS OF NUTRITION GUIDANCE
NON-DIET APPROACH
You’ll know exactly what simple food choices to focus on each day
You’ll know exactly what simple food choices to focus on each day
DAILY TEXT MESSAGES
CONSTANT ENCOURAGEMENT
Ensuring your habits are always top-of-mind & feel doable each day - you NEED this!
Ensuring your habits are always top-of-mind & feel doable each day - you NEED this!
TRACKING CHART
SEE YOUR PROGRESS
Unique design helps you stay accountable, celebrate your victories & constantly stay motivated
Unique design helps you stay accountable, celebrate your victories & constantly stay motivated
$180 VALUE
Don’T Miss Out On This!
PLUS GET THESE SPECIAL BONUSES RIGHT NOW!
Weekly group coaching calls
Live coaching with your coach every week!
weekly video check-ins
Extra accountability to help you reflect & stay motivated!
that’s $397 of extra value!
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Don’T Miss Out On This!
MEET MEGAN!
My own story began when I looked in the mirror one day and thought, “I literally hate this.”
My clothes all fit tight, I could feel my stomach bulge over my pants when I sat down, and I detested seeing photos of myself. It was all a reminder that I wasn’t taking care of my body and heading down a road that I didn’t want to go.
I had some deep body image issues, but I also had some bad habits. All of it needed help. I was a mess.
In my search for results, I went down some extreme paths – counting calories, severe food restriction, hours and hours running - pure misery, pain and heartache. My body and mind weren’t any healthier.
Finally, after a degree in Exercise Science and becoming a Certified Strength Coach & Certified Nutrition Coach, I learned better and wiser methods to getting the results I wanted.
For over 15 years, I’ve made it my mission to help women ditch the extreme diets and workout programs, and get the lasting results they really want - in the simplest, easiest way possible!
My clothes all fit tight, I could feel my stomach bulge over my pants when I sat down, and I detested seeing photos of myself. It was all a reminder that I wasn’t taking care of my body and heading down a road that I didn’t want to go.
I had some deep body image issues, but I also had some bad habits. All of it needed help. I was a mess.
In my search for results, I went down some extreme paths – counting calories, severe food restriction, hours and hours running - pure misery, pain and heartache. My body and mind weren’t any healthier.
Finally, after a degree in Exercise Science and becoming a Certified Strength Coach & Certified Nutrition Coach, I learned better and wiser methods to getting the results I wanted.
For over 15 years, I’ve made it my mission to help women ditch the extreme diets and workout programs, and get the lasting results they really want - in the simplest, easiest way possible!
-Megan Dahlman
BS, CSCS, PN1
“This was so much easier than anything else I’ve ever done, but somehow I’m seeing the results I’ve always wanted.”
jessica m.
check out these other incredible stories!
wait, what?!
IT’S NOW FREE!!!
If you show up and complete all 30 days, then I’ll refund your JUMPSTART 30 purchase!*
I’m not joking. I promise that this program will get you results and help you feel better, and I’ll prove it to you by giving your money back.
Do you have more questions?
Not Quite Ready?
That’s ok - I’d love to still help!
Sign up here to get my 5 Days of Jumpstart Tips straight to your inbox.
CLICK HERE FOR MY JUMPSTART TIPS