HERE’S WHAT YOU’LL GET…
30 FOLLOW ALONG VIDEOS
Each day, I'll walk you through less than 10 mins of specific stretches, core strengthening exercises and posture drills that you can do anywhere to instantly feel relief and long-term improvements in your back and hip pain.
$97 VALUE
30-DAY NUTRITION GUIDE
This Jumpstart Nutrition Plan will provide daily guidance
on how to pair your nutrition with your workouts.
$27 VALUE
Quick Relief Stretches
I've included these 4 Quick-Relief Stretches & engagement drills to memorize and do anytime, anywhere for instant relief from your discomfort.
$39 VALUE
DAILY ACCOUNTABILITY
Each morning you’ll get a text message to encourage
and prompt you to take one small step each day. We
all need some one-on-one accountability and past
JUMPSTARTERS love this piece of the program!
$39 VALUE
Special bonuses
Mini-Band Quick Tips Video
I created this simple quick tips video showing you the correct way to use a mini-band and why this can be an excellent tool to accelerate your results.
$25 VALUE
4 Mini-Band Routines
These quick circuits of mini-band exercises are some of my all-time favorite movements for taking your recovery and strength to the next level.
$39 VALUE
WEEKLY VIDEO REFLECTION CHECK-IN
I’m going to send you a video at the end of each week (on Sunday) and I’m going to ask that you reply to my video telling me how the week went. This is what I call your weekly check-in and reflection. So often we pass through life and never look back. This is a pivot moment in your week and will help set you up for success moving forward.
$89 VALUE
That’s a total value of $289!

All of this for an Offer Price of only $79!
SEE WHAT OTHERS HAVE SAID ABOUT
JUMPSTART 30…
100% Money Back Guarantee with Megan’s 60-day
“Try It, Apply It, Love It Guarantee”
SEE WHAT OTHERS HAVE SAID ABOUT
JUMPSTART 30…